Monday, July 27, 2009

Granola Bar Recipe

(by Joel's Mom)

Liquid Ingredients:

1 Cup Brown Sugar

2/3 Cup Peanut Butter (creamy)

½ Cup Light Corn Syrup

½ Cup Margarine or butter, melted

2 tsp Vanilla

Combine in 3 qt pot. Heat through until blended.


Dry Ingredients:

3 Cups Gluten Free Oats

1 ½ Cups Chex (or Other Gluten Free cereal)

OR

If GF Oats are unavailable do 4 ½ Cups GF cereal

½ Cup Shredded Coconut

½ Cup Sunflower seeds

½ Cup Raisins or Craisins

2 Tb Ground Flax

2 Tb Sesame seeds

2 Tb Flax Seed

Combine dry ingredients. Stir into liquid ingredients. Stir well.

Add 1 Cup Chocolate Chips.

Press into greased jelly roll pan (about 11”x 15”).

Bake at 350 F for 15-22 minutes. (shorter time for Chewy, longer time for Crunchy) Edges will darken.

Let cool. Cut into squares and store in airtight container.

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