Making GF Flour Substitutions:
All the flours listed below are substitutes for 1 Cup of all-purpose (wheat) flour:
*1 cup cornstarch
*7/8 cup buckwheat or amaranth flour
*1/2 cup arrowroot or tapioca flour plus ½ cup bean or rice flour
*7/8 cup brown rice or rice flour
*3/4 cup oat flour
*1/2 cup sorghum flour plus ½ cup brown rice flour
The last option has been Joel and I's favorite, for pancakes, bread, cake, etc. It's not too good for cookies though.
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